I first got to know St. John’s Wort as a supplement for mild depression, while taking classes at Canadian School of Natural Nutrition (CSNN) in Toronto. I came across the actual plant during my stay at Innisfree farm in Courtenay. It was a beautiful sunny day in July and the flowers were shining bright yellow…
7. Keep it around 32 degree C until mycelium grows and make the beans a block. 8. Slice it and eat, or keep it in fridge upto 2 days, or freeze it for longer storage. Teriyaki tempeh.